In my last blog: Improve Your Approach - Improve Your Life we explored the first two phases of the improvement process, and how to use the DMAIC approach to improve your life.
In this blog we move on to the most important phase in my opinion - Analyze.
"Where and When do "defects" occur." In this case, where do the choices and decisions in your life process breakdown?
In the process of our life, we must analyze why we make choices that do not support the attainment of the goals we set for ourselves. Often times, we are our own worst enemy towards goal attainment. We get distracted, make excuses, and rationalize why we must make choices that do not support our long term goals.
For whatever reason, we often start out on the path to our goals with a great deal of motivation and excitement, and as time passes, our desire and ambition fade away, along with the vision we are striving to achieve.
So, why do we do what we do? Because we do not hold ourselves accountable. We find a way to blame the circumstances, surroundings, or people around us for our lack of success.
For instance, in the case of weightloss - we blame the office potluck, lack of time, and sometimes the DNA of our parents on our inability to make good food choices for ourselves. When in reality, we have the ability to choose.
Here's where a life coach comes in handy. A life coach provides you with the tools and activities you need and works with you to analyze why you have breakdowns in your choices and how you can stay on track and remain accountable for your own success.
Do you need help improving your life process? Let's chat!
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